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Heaphy Track Mountain Bike Trail

Status

Advanced

Difficulty

Advanced

Distance

45.7m

Elevation

6823m
-7240m

Rating

4.3 (9)

Description

You can mountain bike the the Heaphy Track in the winter season from 1 May to 31 November.Most people ride the trail from east to west as the Mackay-Lewis downhill is more fun. See Classic New Zealand Mountain Bike Rides (South Island) by the Kennett Brothers for a good mountain bikers description of the trail and what to expect.There are plenty of shuttle options for either end of the trail. To find them, a quick internet search or contact the Nelson, Golden Bay or Westport Information Centres. Some will no doubt be listed below in the links section. The Heaphy Track is a tough ride and you need to be prepared. See the Department of Conservations Heaphy Track webpage for more info: http://www.doc.govt.nz/parks-and-recreation/places-to-go/nelson-tasman/places/kahurangi-national-park/things-to-do/tracks/heaphy-track/BROWN HUT TO PERRY SADDLE HUT:Time: 2 hr 30 min–3 hr 30 minDistance: 17.5 kmThe ride starts with a gentle steady climb, passing Aorere Shelter and winding up to 890 metres through beech forest to Perry Saddle Hut.PERRY SADDLE HUT TO SAXON HUT:Time: 2–3 hrDistance: 12.4 kmA mainly downhill ride to Gouland Downs on a wide, well formed track. Initially the track is quite steep with technical stony sections and deep streams.Roughly halfway is Gouland Downs Hut; from here it’s 5.4 km to Saxon Hut.SAXON HUT TO JAMES MACKAY HUT:Time: 2–3 hrDistance: 11.8 kmBoardwalks and a well formed single track climb to James Mackay Hut with its spectacular view of the Heaphy River and West Coast. Look out for Powelliphanta snails on this section.JAMES MACKAY HUT TO LEWIS HUT:Time: 1–2 hrDistance: 12.5 kmThis section is technical but an invigorating descent to Lewis Hut.The track is rocky, rutted and soft in places; get off your bike and walk these soft, muddy sections to avoid damage to the track or yourself.Control your speed and be aware of people approaching.LEWIS HUT TO HEAPHY HUT:Time: 1.5 hr–2.5 hrDistance: 8 kmThere are a number of suspension and swing bridges on this section.The suspension bridges are ride-able, or alternatively use the approved MTB swing bridge crossing method: flip your bike on its back with the rear wheel angled away from you at 45 degrees; with the stem in one hand move yourself by gripping the top wire with your other hand.Flooding occurs over the track in the lower Heaphy Valley and can reach up to 1.5 m depth. Be prepared to wait or return to Lewis Hut until it’s safe to continue.Avoid further damage to this part of the track by walking your bike through the muddy sections.Look out for Powelliphanta snails in the Heaphy Valley and around Heaphy Hut.HEAPHY HUT TO KOHAIHAI SHELTER:Time: 3–4 hrDistance: 16.2 kmThis spectacular coastal section of track weaves in and out of nīkau palms and native bush on one side and the roaring Tasman Sea on the other; it’s a highlight of the Heaphy Track and a great way to finish the ride.Look out for Powelliphanta snails on the track around Katipo Creek.

Weather

Details

Condition

Variable

Dogs

Allowed

Physical rating

Hard

Grade

-0.2% avg, -64.3% max

Altitude range

7m to 3058m

Region

Takaka

Last updated

26 Mar 2026

Links

No links, yet!

Trail features

Bridge
Rock Garden

Nearby trails

Frequently asked questions

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View Heaphy Track on the interactive map to see the full trail route and nearby trails.