Captain Thomas Track Mountain Bike Trail
Status
Difficulty
Intermediate
Distance
2.9m
Elevation
12m
-195m
Rating
Description
Single track begins on a smooth, well worn track surface. Through the middle section of the ride there are some rocky technical sections with large bluff drops to watch out for. Further on a sign indicates a new section of track that turns away downhill on the right. The old lower section has been retired due to rockfall issues. The track descends and then turns left, and the last section is just above a stream. The track crosses the stream, and then it’s a short ride to the end at Upper Sumnervale Drive. You can continue further down and exit at the playground at the end of Lower Sumnervale Drive.This is a popular track with walkers and runners so please give way and control your speed. This track offers great views directly into Sumner and out of over the coast.
Weather
Details
Condition
Dry
Dogs
Allowed
Physical rating
Moderate
Grade
-6.3% avg, -31.2% max
Altitude range
12m to 196m
Region
Port Hills EastLast updated
26 Mar 2026
Links
No links, yet!
Trail features
Rock Face
Frequently asked questions
Explore this trail
View Captain Thomas Track on the interactive map to see the full trail route and nearby trails.